From yoga to weight training, here are five quick ways to start getting back into shape
Perhaps, counterintuitively, the inter-Christmas period is the perfect time to start a fitness kick. There’s no shortage of time to do it, and you’ll get the jump on January gym-joiners – if you can find a routine that fits around curious family members and the occasional carb overload. The below resources do just that, so you can hit the new year running.
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