Graham MacGregor, chairman of campaign group Action on Sugar, on how to avoid overdoing the sweet stuff
We are a nation of sweet tooths, consuming more than twice as much sugar as the global average. But with too much sugar linked to serious health conditions, how can we wean ourselves off it? I asked Graham MacGregor, chairman of campaign group Action on Sugar.
Graham, I always joke that the only thing I stand to inherit from my family is diabetes. But recently I’ve been taking it seriously and cutting out sugar. It’s hard.
Well, it’s stuffed into everything.