Easy wins: give speeches? No way. My not-to-do list gives me the power to say no

If you have ever thought, ‘why did I say yes to that?’, this list could stop you agreeing to do something you really don’t want to

Sorry? Bugger that. It’s “no” that always seems to be the hardest word.

Every time I look at my diary for the upcoming week, there is at least one entry that triggers the thought: “Why did I say yes to that?”

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