Gut instincts: Are wellness diets just a matter of taste? – video

Eating well is a universally agreed method of keeping as healthy as possible, but where this space was once filled with strict fad diets, modern science has stepped in to show how unique we all are. Guardian journalist Richard Sprenger, who has multiple sclerosis, looks at where modern healthy eating has come from, the complexity of our individual microbiomes, and speaks to Dr Terry Wahls, an American physician who claims to have reversed her own advanced version of the disease through diet and lifestyle alone

* Watch the first episode of a sceptic’s guide to wellness here 

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